Sleep Your Way to Safety: Top 15 Strategies to Maximize Employee Performance and Keep the Workplace Safe

This book describes 15 of the most effective strategies for reducing errors and injuries in the workplace. It’s all about boosting performance and staying safe.

Sleep is a physiologic need. Our performance depends on sleep. Our safety depends on sleep. Despite this, more than 43% of US employees are sleep-deprived and 50% of employees report feeling tired during the workday. This is bad since sleep-deprived employees have a 70% increased chance of a workplace injury!

Whether you are a business owner, a supervisor, or an employee, this book will get straight to the point about how sleep impacts daytime functioning and what can be done to prevent sleep-related injuries.

Get direct, no-nonsense tips on how to manage fatigue risks.

All tips in this book are concrete and practical. No fluff. No beating around the bush. Strategies you can begin at your workplace immediately.